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Ideally, alternate sips of your drink with sips of water
The decision to continue, adjust, or discontinue therapy should be based on objective body composition measurements (DEXA scans, circumference measurements), achievement of fat loss goals, tolerance and side effect profile, and physician assessment of metabolic markers
If you are comparing this to other GLP-1 receptor agonists, the storage profile is similar to how long semaglutide stays good in its lyophilized form and closely mirrors the shelf life of tirzepatide
The optimal timing strategy is the one that combines evidence-based principles with your individual needs, creating sustainable results that last far beyond any single cycle
