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Currently, no studies have identified adverse interactions between milk and glutathione
A B12 shot functions by delivering high-dose cobalamin directly into the muscle, bypassing the digestive barriers that often block absorption
Following this, we recommend a maintenance B12 Shot every 3-4 weeks to maintain B12 levels & support optimal wellness
Increase Fibre Intake Fibre-rich foods such as vegetables, fruits, wholegrains and legumes can support digestive health and help you feel fuller for longer
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