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Treatment reduces hepatic triglyceride content by more than 30%, normalizes transaminase levels, and markedly alleviates hepatic steatosis
B12 deficiency is one of the most common and most frequently overlooked nutritional deficiencies, affecting those on plant-based diets, adults over 50, individuals on certain medications, and anyone with reduced gastrointestinal absorption
It aids in the production of energy (ATP), and it helps make the oxygen-carrying protein hemoglobin in red blood cells, which also influences energy levels
This absorption difference explains why many athletes bypass the supplement aisle entirely
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