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Glutathione is an antioxidant in the body made up of three amino acids: glycine, cysteine and glutamate
Some studies show that antioxidants like glutathione should be taken at night and on an empty stomach
If you make extra, you can store the prepared drink in the refrigerator for up to 48 hours
Following a diet rich in vitamin C is also useful, as is limiting or eliminating substances that intoxicate us, including smoking, excess alcohol, unnecessary over-the-counter medications, etc
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