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A systematic review of six randomized controlled trials found that medium-chain triglycerides (MCTs) may help sharpen working memory and focus in older adults, with daily doses ranging from 6 to 20 grams showing meaningful improvements, particularly in working memory
P., Freitag-Pohl, S., Skipsey, M
The other practical detail worth knowing is duration
however, they are recommended to reduce CV events in patients with CKD aged under 50 years with just one additional CV risk factor, regardless of lipid level
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