It increases our basal metabolic rate (how much energy we burn at rest), meaning we burn more energy throughout the day, and it promotes the breakdown of stored fat for fuel
They are central to how patients experience GLP-1 therapy and how successfully they remain on treatment
If you have Hashimotos, this typically also means going on a gluten-free diet, as many studies show a connection between Hashimotos and a gluten intolerance or celiac disease
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