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Key information extracted from each included study encompassed study characteristics (first author, year of publication, study design, sample size, and participant demographics), intervention details (dosage, route of administration, treatment duration, and control conditions), and primary outcomes related to lipid profiles, specifically TC, TG, HDL, LDL, and VLDL
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Lean mass tends to climb and visceral fat tends to fall, which is where the InBody scan becomes useful for showing real change
Kirby wasnt involved in the study
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