is 4000 mg of l carnitine too much

is 4000 mg of l carnitine too much I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What and endurance How Much L-Carnitine Per Day:

Name: is 4000 mg of l carnitine too much I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What and endurance How Much L-Carnitine Per Day:
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Its role is broader and more foundational: to support concentration, mental clarity, and daily cognitive performance through brain nutrition rather than stimulant-style force The Lancet Psychiatry (Cortese et al.) reviewed 133 randomized controlled trials and found both amphetamine-based medications and methylphenidate among the most effective pharmacological treatments for ADHD