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Steve and Drew Sinatra welcome Jennifer Maynard, CEO and co-founder of Nutrition for Longevity, a farm-to-table meal delivery service that supports the practice of food as medicine. They discuss how shes making changes in the nutrition and health landscape, how to use color to pick ingredients, the concept of regenerative farming, and how to adopt better food habits for your family

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This helps reduce appetite, increase fullness, and slow digestion, making it easier to manage calorie intake and support sustained weight loss