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Some view this as their skin getting worse before it gets better, but whats really going on
However, there are some important factors to be aware of before deciding on moving forward with B12 injections
Oxidative stress: Eustress and distress
Sulfur-rich foods like garlic, onions, broccoli, cauliflower, and Brussels sprouts Selenium from Brazil nuts, wild salmon, and sunflower seeds Vitamin C from citrus, bell peppers, and leafy greens These foods help the body build stronger antioxidant enzymes and regenerate glutathione so it can do its job continuously
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