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Glutathione is a substance naturally produced by your body and is generally very well tolerated
It plays a crucial role in: Neutralizing free radicals Supporting liver detoxification Protecting skin cells from oxidative stress Maintaining overall cellular health Over time, factors like pollution, stress, aging, UV exposure, and poor sleep reduce glutathione levels
doi: 10.1093/infdis/jiab633 214 BrazaMSvan LeentMMTLameijerMSanchez-GaytanBLArtsRJWPrez-MedinaCet al
Similar findings were reported in prospective clinical studies.68,69 A large multicenter RCT (n=194), however, found no significant differences with placebo.70 A meta-analysis of the above findings for a total of 480 patients showed a favorable effect on facial appearance.70 Multiple oral antioxidants and anti-inflammatory agents, such as vitamins A, C, D, and E, green tea polyphenols, niacinamide, and trace elements such as zinc may help mitigate signs of skin aging
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