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Benefits of Magnesium Magnesium is involved in numerous body processes and is essential for health: Energy production Carbohydrate metabolism Nerve and muscle contraction Bone health DNA and RNA synthesis Antioxidant (glutathione) production A magnesium deficiency can impair physical performance, often causing muscle cramps, which is a common symptom of muscle fatigue

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However, because AOD9604 is often selfadministered outside clinical settings, the safety margin can vary depending on sourcing, dosing accuracy, and overall protocol design

Some users notice subtle metabolic changes like increased energy or reduced appetite within the first 1-2 weeks