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Many people report that their sleep quality improves around weeks eight to ten, which compounds the energy improvement during waking hours
ALA can be found in: Kale, spinach, and other leafy greens Nuts and seeds (such as flaxseed, chia seeds, and walnuts) Plant oils (such as flaxseed oil, soybean oil, and canola oil) Oil-based salad dressings ALA deficiency is extremely rare
The 40-week trial delivered A1C reductions up to 2.0% and average weight loss up to 16.8% (36.6 lbs) on the 12mg dose, confirming efficacy extended to the T2D population
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