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Shaking creates shearing forces and foam, which can denature the peptide chains, essentially ripping the complex folded structure apart
By mitigating inflammation, it creates a more conducive environment for muscle repair and growth
Gordon AC, Gillespie C, Son J, Polhill T, Leibman S, Smith GS
What it is claimed to do: Enhance tissue regeneration Promote blood vessel growth Support muscle and soft tissue repair Reduce inflammation What the research shows: Preclinical studies suggest benefits for wound healing and tissue repair, but human data remains limited
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