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Die hufig beschriebene Synergie beruht auf komplementren Mechanismen, ist jedoch bislang kaum durch kontrollierte Studien am Menschen belegt
High glucose impairs retrograde axonal transport and leads to glutamate accumulation, which induces neurotoxicity
Disruption of circadian rhythms through exposure to LAN appears to trigger a cascade of biological effects, ranging from melatonin suppression and oxidative stress to immune dysregulation, telomere shortening, and epigenetic alterations
This means reduced fatigue during your workouts and increased endurance for those extra reps
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