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Practically, any before & after changes attributed to MIC/B12 should be viewed as adjunctive to fundamentalscalorie deficit, adequate protein, resistance training, daily steps, and sleeprather than a guaranteed pharmacologic effect
Short-term centrally acting muscle relaxants (e.g., cyclobenzaprine, tizanidine, methocarbamol): May provide symptomatic relief for acute painful spasms, but evidence for long-term prevention is limited
A standard MICC shot is methionine, inositol, choline, and B12
This content does not constitute medical or clinical advice
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