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actual intake If you take a lot of vitamin B12 (for example, in tablet form), the total B12 level measured in your blood will increase
The lipotropic amino acids work twice as hard to break down and metabolise fat, so injecting them is more effective than getting a B12 shot
Follow-up and continuity of care
Always consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or concerns
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