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Look for gentle, non-stripping cleansers plus ingredients that attract or lock in moisture, she says, pointing to ceramides, hyaluronic acid that draws moisture into the skin, and glycerin, a top-tier humectant for dry or tight-feeling skin. She also highlights plant oils like sunflower seed oil that add natural emollience without heaviness. When exfoliation is the goal, she recommends mild chemical exfoliants, harsh scrubs are less favored, noting that AHAs like lactic acid and glycolic acid improve rough texture, salicylic acid is great for body acne and clogged pores, and urea at 10% or lower gently exfoliates while also hydrating. For barrier support, Dr

It can neutralize free radicals, reduce oxidative stress, and act as a detoxifying agent

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A highly effective blend of CLA, a naturally occurring omega-6 fatty acid, and l-carnitine, a naturally occurring amino acid that helps to promote fat oxidation