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There is no officially prescribed Ozempic diet or GLP-1 meal plan
Someone who weighed 220 pounds losing 2 pounds weekly early in treatment might lose 0.5 pounds weekly at 180 pounds, even with identical medication dose and food intake
Instead, it helps identify whether genetic factors suggest higher initial GI risk, allowing your provider to proactively plan dose escalation and dietary strategies
GLP-1 medications can support your journeybut lasting change is built on everyday choices
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