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Water may rinse away residual alcohol in your mouth, slightly improving short-term freshness, but it does not reduce the alcohol already circulating in your blood
However, B12 in an injectable form may cause some negative side effects, such as: For healthy individuals who are not at risk for B12 deficiency, a well-rounded, nutrient-rich diet should provide all the B12 their bodies need
Many grains, like bread and cereals, have folic acid added to them
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