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Keeping a food and symptom diary can help identify patterns and triggers
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For instance, exenatide, the first GLP-1-analogue developed, demonstrated to promote human monocyte differentiation into alternatively activated M2 macrophages, leading to an increase in anti-inflammatory cytokines such as IL-10 while significantly reducing pro-inflammatory cytokines, including IL-6, TNF- and IL-1 (43)
It works as an agonist - "a substance that mimics the actions of a neurotransmitter or hormone," per the Health Research Board's National Drugs Library - to the brain's GLP-1 receptors
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