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What You Can Do Now If you have a BMI of 30 or higher, or a BMI of 27 or higher with a weight-related health condition, talk with your primary care physician or a clinician who specializes in obesity medicine about whether Foundayo is appropriate for you
Patients should be encouraged to consume a varied, nutrient-dense diet rich in: Iron found in red meat, poultry, fish, lentils, and fortified cereals Zinc present in shellfish, meat, seeds, and nuts Vitamin D obtained through sunlight exposure, oily fish, and fortified foods B vitamins , particularly B12 found in animal products and fortified alternatives For patients struggling to meet nutritional requirements through diet alone, a standard multivitamin supplement within recommended daily allowance (RDA) limits may be considered after discussion with a healthcare professional
They may be able to suggest ways to treat or manage the side effects
Traditional approaches, such as JAK inhibitors, offer only temporary suppression of symptoms
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