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The main focus of the GLP-1 Companion Programme and My Day in the app are still the daily nutrition targets of protein, fruits and veggies, and water, and you can choose to just pay attention to those targets
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Misconceptions about the efficacy and safety of GLP-1 receptor agonists can lead to reluctance in prescribing or taking these treatments
Avoid lying down immediately after eating, and identify personal trigger foodscommonly high-fat, greasy, spicy, or very sweet foods which may exacerbate symptoms
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