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The tricky part is that extra pounds cause more enzymes to build up
Rather than indicating that your supplement is being wasted, the color change shows that your body is doing exactly what it should: absorbing, utilizing, and then excreting the nutrients to maintain balance
In addition, the ability of your body to absorb vitamin B12 from food can be hindered by certain medications, such as metformin, proton pump inhibitors, and antacids
And as you can guess, these questions happen to lead us to our next section: the case against a vitamin B12-hair loss connection
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