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Without enough vitamin B12 in ones daily diet, hair follicles might not receive the oxygen and nutrients they need to grow thicker hair
So, doctors should watch B12 levels in patients on PPIs for a long time
These agents help the liver break down and transport fat , prevent fat accumulation , and support methylation , a key biochemical pathway for detoxification, mood balance, and DNA repair
Stores sit mainly in the liver and last years, so deficiency develops slowly and quietly, which is precisely why it gets missed
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