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In short: While B12 shots are FDA-approved for treating serious conditions such as anemia and malabsorption, they are also used in wellness settings to help people with subclinical deficiencies feel more focused and energized
No as the body needs to absorb the single dose of B12 first
Before booking a B12 injection this spring, get your levels tested
While these injections support fat metabolism and liver function, they are most effective when combined with a balanced diet and regular exercise
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