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Hadidchi ensures that patients achieve sustainable weight loss while improving their overall metabolic health
Each protein dose can trigger a fresh GLP-1 response
However, because the control beverage elicited similar lipid-lowering effects in hypercholesterolemic participants, and due to the short study duration and small sample size, further research is needed to clarify yerba mates long-term efficacy, optimal dosing, and potential role in populations with chronic conditions such as type 2 diabetes, obesity, or advanced cardiovascular disease
A trial published in September 2025 randomized 18 individuals with obesity and without type 2 diabetes to drink either whey protein or water 15 minutes before breakfast and again before lunch for four consecutive days
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