chris kresser glp-1 📻 NEW PODCAST EPISODE: Gut Health 3.0 🦠⁠, ⁠, The world of gut health has evolved dramatically over the past two decades. In this new episode of Revolution Health Radio, I explore how our understanding GLP-1 Gut Support Bundle –

Add a medication that further slows digestion and you create the perfect storm for: Bloating Nausea Sloshing stomach Vomiting Inability to absorb carbohydrates quickly enough If Your Gut Is Slower, Then Your Fuelling Strategy Must Change If you are using a GLP-1 medication while training: Practise race nutrition more frequently Use smaller, more frequent carbohydrate doses Avoid suddenly increasing carb targets Trial lower fibre pre-training meals Start fuelling earlier in sessions before fatigue compounds gut stress And importantly, stop relying on feeling hungry as your cue to eat

It preserves muscle mass, supports satiety, and helps maintain your resting metabolic rate during weight loss

Improper storage degrades the peptide, reducing its effectiveness with each passing day

Classification of skin cancer from dermoscopic images using deep neural network architectures