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Many people take L-Carnitine supplements to support: Energy production during workouts Fat metabolism and active lifestyle goals Exercise endurance Recovery from intense physical activity While individual responses may vary, L-Carnitine is commonly included in many fitness supplements and weight-management routines
These formulas also contain fish oil, a source of omega-3 fatty acids that can help reduce inflammation and improve joint health
Improvements in blood glucose control and weight loss may be noticed after a few weeks of starting treatment
Circ Res 1999
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