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PMID: 20499072 | DOI: 10.1007/s00394-010-0115-x [23] Lu SC

Many consider glutathione to be the Master Antioxidant. It is the most abundant antioxidant in the body, and it helps recycle other antioxidants, such as vitamins C and E

Step 1: Start with a Baseline If you are in your 20s or 30s, you might start with a smaller daily dose to maintain your levels