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Possible side effects of PT-141 Nasal Spray: These reactions are typically short-lived and resolve naturally

These subside after a few weeks while on the medication

Step 1: Dietary and lifestyle changes Increase soluble fiber gradually to 25-30 grams per day (psyllium husk, oats, chia seeds, ground flaxseed) Drink 64-80 oz of water daily, spread throughout the day Add prunes or prune juice (4-6 prunes or 4-8 oz juice daily) Increase physical activity, especially walking (stimulates colonic motility) Establish a consistent bathroom routine (same time each day, usually 20-30 minutes after breakfast) About 40% of patients with mild GLP-1 constipation see improvement within 7-10 days of consistent dietary changes alone

With a focus on embracing the journey of life, Full Circle Health and Wellness offers a range of treatments and therapies aimed at addressing symptoms of aging and supporting individuals through various life stages