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Tips for success: Emphasize Nutrient-Dense Foods : Prioritize lean proteins like chicken, fish, tofu, or legumes to keep you full and support muscle maintenance
Appetite, Food Cravings, And Female Hormones Women often experience shifts in appetite and food cravings due to fluctuations in hormone levels, especially around menopause
This project adhered to the tenets of the Declaration of Helsinki and complied with relevant Ethics Committee of the First Affiliated Hospital of Jinzhou Medical University guidelines and regulations
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