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People with BED are at higher risk for type 2 diabetes, high blood pressure, heart disease, lipid abnormalities (like high cholesterol), chronic kidney problems, gastrointestinal issues, gallbladder disease, sleep apnea, osteoarthritis, joint or muscle pain, as well as depression and anxiety
Protein: 38g
It was originally developed for HIV-associated lipodystrophy, which refers to that stubborn visceral fat accumulation thats notoriously hard to target
Practical dietary recommendations include: Eating slowly and chewing food thoroughly Stopping eating when feeling comfortably satisfied, not overly full Avoiding lying down immediately after meals Staying well-hydrated with small, frequent sips of water throughout the day Choosing bland, easily digestible foods during periods of nausea (toast, crackers, rice) Limiting carbonated beverages and alcohol, which can exacerbate bloating and nausea Timing of injections can also influence side effects
