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This helps explain why diets rich in whole grains, fruits, vegetables, nuts and legumes are often linked to improved appetite control and blood sugar regulation.[4] Examples of high-fibre foods that support GLP-1 activity include: Certain probiotic strains found in fermented foods have been shown to enhance GLP-1 secretion too
These arent minor quibbles
Treb, R
Si analizamos el siguiente estudio (6) donde se visualiza qu ocurre tras las 68 semanas, podemos corroborar que la semaglutida sin educacin nutricional y cambios en el estilo de vida , viene a ser bastante similar a cualquier mtodo milagro cortoplacista, dando lugar a un efecto rebote
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