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There are nutritional options you can turn to that could provide the support your body needs
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Immediate post-injection care focuses on minimising local reactions: Apply a cold compress to the injection site for 1015 minutes to reduce pain and swelling Avoid massaging or rubbing the area, which can increase bruising Wear loose clothing that doesn't irritate the injection site Gentle movement of the affected limb may help reduce stiffness Hydration and nutrition support general wellbeing during treatment
However, according to the National Institute of Health, it is estimated that over 15% of people still lack the proper amount of this essential nutrient
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