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Cognitive Behavioral Therapy for Insomnia (CBT-I) shows 70-80% effectiveness rates and is considered first-line treatment, often more effective long-term than sleep medications which lose efficacy after 2-4 weeks of regular use
Teskey G, Abraham R, Cao R, Gyurjian K, Islamoglu H, Lucero M, Martinez A, Paredes E, Salaiz O, Robinson B, Venketaraman V
The FDA has gotten multiple bad reaction reports associated with IV glutathione, highlighting the importance of understanding these risks before treatment
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