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An energy-boosting diet includes: Legumes, like chickpeas, lentils, and black beans Carbohydrates, ideally prioritizing minimally processed, fiber-dense options like whole-grain bread and pasta, quinoa, brown rice, and oats Protein, especially minimally processed protein like grilled chicken, tofu, or Greek yogurt Seeds, such as sunflower, pumpkin, or chia seeds Fruits and vegetables, especially those with bright colors like spinach and strawberries Hydration & electrolytes Whether adverse GI effects are causing dehydration or not, staying hydrated is often a good idea
A recent review notes the need for specialized expertise and substantial capital requirements are key factors pushing companies to outsource GLP-1 peptide production to CDMOs ( [14] )
Expert consensus document: Mitochondrial function as a therapeutic target in heart failure
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