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Longevity enthusiasts: With anti-aging and regenerative benefits, it supports collagen production, tissue repair, and overall cellular health, leading to a better healthspan

Randomized controlled trials The double-blind, placebo-controlled Nutritional Prevention of Cancer (NPC) study in 1,312 older adults with a history of nonmelanoma skin cancer found that supplementation with 200 g/day of selenium-enriched yeast (selenized yeast) for an average of 7.4 years resulted in a 52% decrease in prostate cancer incidence in men (81)

Its effects on hair are comparable to Minoxidil in som e studies, though more researc h is needed for advanced hair loss

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