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This is a huge, overlooked topic, especially for folks who do not eat adequate amounts of protein or who dont include protein from a variety of sources and therefore certain amino acids can be lacking or entirely missing from the diet. Until nutrition science catches up to define the needs of amino acids more clearly, I strongly encourage an omnivorous diet
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Especially for areas like post-pregnancy abdomens or upper arms where skin laxity is a concern, this dual-action approach is incredibly valuable. The science is straightforward: when the laser gently heats tissue internally to approximately 48-50C (while keeping the skin surface comfortable and safe), it triggers a healing response that includes immediate collagen contraction followed by regeneration
