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Practical dietary recommendations include consuming smaller, more frequent meals
Front Physiol 2019;10:914
The psychological aspect of beginning any new medication should not be underestimated, and feeling prepared and in control of your environment can positively influence how you perceive and manage any side effects that arise
Real Results: A patient thought she was eating plenty of protein but tracked her intake for three days and discovered she was averaging only 45 grams daily
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