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Each plays a slightly different role with different benefits in the body
Common Side Effects Nausea, vomiting, diarrhea, constipation, abdominal pain, headache, and fatigue
*Correspondence: Yulong Yin, [email protected] Deng, [email protected] These authors have contributed equally to this work This article was submitted to Microorganisms in Vertebrate Digestive Systems, a section of the journal Frontiers in Microbiology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
Reduces heart rate Increases power Increases time to exhaustion Reduces stress hormones Improves hormonal balance A study performed by the University of Nottingham among athletes who were taking a combination of L-carnitine and carbohydrates showed improvements in many areas
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