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Invest 116 , 24642472 (2006)
Research from the University of Connecticut demonstrated that LCLT supplementation reduced markers of muscle tissue disruption including MDA (malondialdehyde, a marker of oxidative damage), muscle soreness, and CK (creatine kinase, a marker of muscle damage) following intense resistance exercise
It may also help reduce inflammation and support healthier skin, which can be beneficial during weight loss when skin elasticity is a concern
DNA methyltransferase 3B ( DNMT3B ) In their pioneering studies James et al
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