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Recovery Recovery is minimal and you can return to your normal activities immediately

Minimize Light Exposure: Keep reconstituted vials in the dark, away from direct light

The primary evidence-based interventions remain: Weight loss through caloric restriction and increased physical activity (target 710% body weight reduction) Dietary modification , including reduced sugar and saturated fat intake Management of associated conditions such as diabetes and dyslipidaemia Alcohol : for NAFLD, keep within UK low-risk drinking guidelines (no more than 14 units per week, ideally less or none)

Most protocols recommend a 24 week break after a cycle to reassess progress and prevent diminishing returns