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One study found supplementation of 45 grams of whey protein powder daily for two weeks increased glutathione levels (measured in lymphocytes) by 24%
Real-world weight-loss effectiveness of glucagon-like peptide-1 agonists among patients with type 2 diabetes: a retrospective cohort study
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Source: #GLP1 #MentalHealth #MetabolicHealth #Longevity #HealthLongevitySecrets GLP-1s are changing obesity care but nutrition may be the silent side effect. As Jorge Urbina and colleagues highlight in a 2026 Clinical Obesity narrative review, GLP-1 receptor agonists (e.g., semaglutide, liraglutide, tirzepatide) can predispose some patients to micronutrient and nutritional deficienciesvia appetite suppression, delayed gastric emptying, and altered intake/absorption
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