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& Wolfrum, C
At the Mayo Clinic Diet, you can go beyond the basics with a structured 6-week Mediterranean meal plan designed to help you build healthy habits, lose weight and reach your wellness goals
What You Need Reconstituted retatrutide vial or pen device Appropriate insulin syringe if drawing from a vial (see the retatrutide reconstitution guide for mixing steps) Alcohol swabs Sharps disposal container Optional: gauze or cotton ball for post-injection pressure Site Prep Steps Choose your site for this week from one of the 3 DailyMed-approved zones, rotating from last week's location Clean with an alcohol swab and allow the site to dry for 10 to 15 seconds before injecting (DailyMed label: "Clean the injection site with alcohol before injection") Pinch the skin gently if adequate subcutaneous fat is present, per MSKCC subcutaneous injection guidance Insert the needle at a 45 to 90 degree angle depending on needle length and tissue depth (shorter needles use 90 degrees
If you have experienced less than 5% weight loss or your HbA1c remains above target despite good adherence and appropriate lifestyle modifications, your physician should evaluate for secondary causes of treatment resistance
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