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A table of my daily protocol: 7:30 AM Black coffee only (gelatin too filling before breakfast) 12:30 PM Gelatin mix (8 oz water + 1 tbsp gelatin + 1 tsp lemon juice) 1:00 PM Lunch (typically half of previous portion) 6:30 PM Gelatin mix (same recipe) 7:00 PM Dinner (standard, though I often left food on the plate) One nuance most viral posts ignore: gelatin must be dissolved completely or it can cause minor bloating
Ned Lamont proposed doing away with a 2023 requirement that Medicaid cover GLP-1s for severe obesity, though the state has never fully abided by the law due to the cost
coli, Campylobacter , and Listeria thrive in warm , humid conditions
On a tough day, you can pull out a portion of shredded chicken to toss with some jarred salsa, or microwave a serving of meatballs
