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Deficiencies are linked to Alzheimer's/Dementia, Parkinson's, Cancers, Auto-Immune, Cardiovascular Disease, Diabetes, Mast Cell Activation Syndrome, and so much more
As mentioned, vitamin b12 can help to prevent certain diseases and increase red blood cells by keeping your blood and nerve cells healthy
In addition, vitamin B12 is necessary for myelin sheath and nerve conduction, for neurotransmitters and brain metabolism, and for maintaining mood
Everyone's body is different, and the rate of fat metabolism varies from one person to another
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