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According to dietary surveys, most US residents do not meet the daily requirement for vitamin E from food sources alone

Xing, Y., Ye, Y., Zuo, H., & Li, Y

However, some groups of people might require more than what they get from food, such as ( older adults those who are pregnant or breastfeeding those who eat a vegan or vegetarian diet those with digestive issues people taking certain medications If you fall into any of these categories, you might consider taking a vitamin B12 supplement and you may wonder if a liquid form is the way to go

Side Effects and Safety PT-141 is generally well tolerated, but some people experience side effects