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Check vitamin D, B12, iron, ferritin
It also improves insulin sensitivity, which is key for reversing PCOS symptoms like weight gain, cravings, fatigue, and irregular periods
Signs and symptoms of vitamin B12 deficiency signs may include: Weakness or fatigue Pale skin Appetite loss Weight loss Palpitations Numbness and tingling Poor concentration Infertility Depression Memory impairment Sore mouth or tongue Disturbed sleep Frequent infections What are the side effects of a B12 shot
Together you can find ways to manage your symptoms effectively so you can stay on your medication and improve your liver health, says Mir Ali, MD, a board-certified bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center in Fountain Valley, California
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