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The build-up of DHA favours the development of cataracts by exacerbating oxidative stress, eventually resulting in damaged lens proteins [8,9]
Blueberries and cranberries in particular have been shown to keep the liver healthy and protect it from damage
This was associated with a reduction in macrophage infiltration, lower expression of IL-1 and IL-6, and an increase in IL-10 in the heart (41)
Sala G, Arosio A, Stefanoni G, Melchionda L, Riva C, Marinig D, Brighina L, Ferrarese C
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